Posts Tagged ‘ Relax ’

Four Ways to Maximize Your Well-Being and Enjoyment of Life

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January 18, 2017
Four Ways to Maximize Your Well-Being and Enjoyment of Life

Tweet The easiest way to prioritize your life to maximize your enjoyment is to consider your day as being divided into thirds.  Ideally, eight hours should be dedicated to sleep; eight for work, and the remaining eight hours are yours to what your heart desires.  Here are four ways to maximize your overall enjoyment...
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Three Reasons to Slow Down This Holiday Season

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November 30, 2016
Three Reasons to Slow Down This Holiday Season

Tweet It’s the ‘most wonderful time of the year,’ or is it?  For many Americans, the Thanksgiving holiday officially kicks-off a month full of stress as they struggle to balance their professional responsibilities with additional ‘tis the season to-do’s.  Here are three reasons to slow down so you can glow all season long. The...
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