Posts Tagged ‘ stress ’

Three Reasons to Slow Down This Holiday Season

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November 30, 2016
Three Reasons to Slow Down This Holiday Season

Tweet It’s the ‘most wonderful time of the year,’ or is it?  For many Americans, the Thanksgiving holiday officially kicks-off a month full of stress as they struggle to balance their professional responsibilities with additional ‘tis the season to-do’s.  Here are three reasons to slow down so you can glow all season long. The...
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Three Reasons and Ways to Stop Overworking

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September 21, 2016
Three Reasons and Ways to Stop Overworking

Tweet Although technology has enabled employees’ efficiency to excel in many ways, being constantly plugged-in can equate to never officially clocking out.  Here are three reasons and ways to stop overworking. Overworking makes mistakes more likely.  If you tend to work through lunch, stay late most evenings and/or work from home during ‘off’ hours,...
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Three Healthy Ways to Handle Stress

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July 21, 2016
Three Healthy Ways to Handle Stress

Tweet There is hope for insomniacs and the super stressed thanks to the mental health movement called positive psychology.  Proponents of this movement contend that the stress itself is not the culprit of ill effects such as insomnia, but how people think about it and their resulting reactions.  Dale Carnegie said, “It isn’t what...
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